Can a High Carb Diet Lead to Depression

Mental health - the importance of nutrition

I‘m just one of the roughly 2.5% of the population afflicted by bi-polar disorder. I don’t remember my first manic episode, but I do recall my first bout of depression. I was just 14. Of course, I didn’t know I was depressed. Nor did my parents, teachers or anyone else. I was simply a ‘misfit’. […]

The #1 Cause of Early Death Mapped by Country!

The years of lost life mapped

Few of us are in a hurry to die. But it seems that some have a lower regard for personal safety than others. Take the young drivers in Saudi Arabia… their road antics add up to 19 deaths every day, the highest per capita toll of any country. Since the vast majority reading this are […]

A Statement of Solidarity

Our hearts are broken by the horrific terrorist attack that occurred in Sydney last Sunday evening, where 16 innocent lives were taken during a Hanukkah celebration at Bondi Beach.

We stand in absolute solidarity with the Jewish community in Australia and around the world. This was an act of pure hatred, designed to terrorize and divide.

We unequivocally condemn all forms of racism, antisemitism, and religious intolerance. We condemn the radical extremism that drives such unconscionable violence. We condemn those who would target people for their faith, their heritage, or their identity.

In Australia and everywhere in the world, there is no place for this hatred. There is no justification for this violence. There is no tolerance for this evil.

To our Jewish friends and neighbors: we see you, we stand with you, and we grieve with you.

May the memories of those lost be a blessing.