A phobia is a feeling that persists for more than six months. Fear is a normal physiological reaction of the human body. Nobody is fearless. But, if anxiety constantly occurs in certain places or situations, causing severe difficulties in life and disrupting daily activities, it can be a phobia. A phobia is a fear that […]
Not all air purifiers are created equal. Here’s our look at three of the most popular home air purifiers in the market right now.
Whether you’re a new mom or a seasoned pro, the motivation is the same … you want to do what’s best for your baby. For many expectant mothers, the question of if it’s okay to drink coffee while pregnant is at the forefront of their minds. After all, how is one to function without coffee? […]
With age, seniors often face several physical, mental and emotional issues. Whether you have a senior parent at home or you’re a caregiver for the elderly, it’s always a good idea to keep yourself informed about the common health issues that seniors face in their everyday lives. To help you take care of them better, […]
Tuesdays – mine. Wednesdays – the kids. It’s a routine. Call it a habit. I’d call it a necessity. You can call me weird if you’re someone who does it annually! Say what? You mean there are people who wash their sheets once a year? Apparently so! In fact, 3.8% of respondents to a UK […]
You did a full spring clean yesterday but it’s already sneaking it’s way back. Dust! It’s a battle you can’t win. Everything in our homes gathers dust. But what exactly is it? Where does it come from, and why does it keep coming back? Is it from outside? Is it fibres from our clothes and […]
There is nothing unusual about finding traces of the donor’s DNA in the recipient’s blood after a bone marrow transplant. But things have apparently taken a bizarre turn for Chris Long, an IT worker from Reno, Nevada.
Teens are vaping. A lot. And while a certain level of experimentation is normal, it’s important to know the risks. Vaping is the inhaling of a vapour created by an electronic cigarette, better known as an e-cigarette. E-cigarettes are battery-powered smoking devices. They contain cartridges filled with a liquid that is typically a mix of […]
Business executives around the world are stepping up. And many have started to help stop the spread of the virus in heartening ways.
There are probably as many definitions of ‘self-care’ as there are people in this world. But they all ultimately come down to a single purpose… investing time in your overall wellbeing. Whether it’s daily meditation, reducing your mobile screen time, tracking fitness goals, or implementing a better sleeping routine, self-care is whatever makes you feel […]