Australian Runs 535 Half Marathons in 535 Days!

Australian Runs 535 Half-Marathons in 535 Days!

Overweight and over-worked, Aussie Matt Daniels decided it was time to change… he would run 535 half-marathons in 535 days! And he did it for someone he’d never met! Every day, day after day, rain, hail or shine, come hell or high water, he’s put on his running shoes and hit the pavement. And he […]

New Tech Can Recover 160 Billion Gallons of Water Annually!

New Tech Can Recover 160 Billion Gallons of Water Annually!

Here’s another number that will get your attention… Around 39% of all fresh water usage in the USA is consumed by power plants! And most of that is lost to the atmosphere as steam. This new technology can return most of that water vapor to the rivers and lakes from which it was taken! And […]

It’s About Those Bugs Living in You…

It’s About Those Bugs Living in You…

I know of some people who are extremely averse to micro-organisms. Paranoid even! They say these are disease-bearing, illness-causing entities that should be eradicated. They have a cleanser for every surface – living or otherwise. But is it wise to declare an all-out war against microbes? I’m asking because, well, bacteria and fungi are actually […]

Varicose Veins: Here’s What You Can Do About Them

man's legs with varicose Veins

Varicose veins are unsightly, unappealing, and downright unattractive. But the problem is more than just aesthetics. These distended, tortuous veins are actually painful and may even lead to other health problems. A burning or throbbing pain that is worsened by inactivity is a characteristic of varicose veins. The lower legs and ankles may also swell. […]

We’ve been treating ALL fats like an enemy…and we’re wrong!

We’ve been treating ALL fats like an enemy…and we’re wrong!

They were wrong. Whoever told you all forms of fat are bad for the health was wrong. I know it’s pretty hard to believe. All our lives we’ve been told that fats are unhealthy. We’ve been treating fats like an enemy when we really shouldn’t have. In fact, dietitians and doctors nowadays are singing the […]

Want that job? Quit smoking!

Sneaking a quick stairwell 'ciggy' is a common practice in the workplace.

Most western countries have banned smoking in the workplace. But those same countries typically give smokers special rights to indulge their habit during working hours. ‘ Last year, a Japanese marketing firm gave its non-smoking workers an extra six days of paid leave a year. The non-smoking employees argued – obviously successfully – that their smoking colleagues […]

The Ketogenic Diet: Is the Hype Worth a Try?

Keto is anything but boring and it could help you lose weight!

It’s ‘new’ and lots of people are raving about it, but is it for you? Will it really help you get back that body you once had? Let’s face it, these past few years, people have been introduced to many and various ways to help achieve their health and fitness goals: taking pills, following a […]

Why We’ll Never Have a Sugar Tax in Australia

The Government is not interested in pursuing a tax on soft drink, despite scientific evidence and popular support. (ABC)

Source:  ABC Sugar Tax vs. Big Business: Who Really Wins the Political Battle? Australia markets itself as a liberal democracy committed to the principles of equality and fairness. But in practice, those with clout or money or both can influence public policy in a way other members of the public cannot. Take the tax being […]

Does Vinegar Really Kill Germs?

Is vinegar really effective as a cleaning agent and disinfectant?

Incomes have been pretty much stagnant for years. Meanwhile the price of just about everything goes up around us. Is it any wonder we’re all looking for ways to rein in unnecessary expenditure. Take household cleaners as an example… Generic white vinegar costs $0.25 cents per litre. In comparison, Earth Choice brand multi-purpose cleaner is […]

Ladies! Your Vaginal Scent Is Who You Are…

Ladies! Your vaginal scent is who you are…

Vaginal perfumes, douches, scented panty liners, cucumber washes and now vaginal steaming? Really? I mean REALLY? Ladies, do you really want to rid yourself of the very essence that makes you YOU? That scent is uniquely yours. It is everything you are from your genes to what you eat and drink to who you sleep […]