Who’s getting your 40 winks?

The pace of life is accelerating. Most of you have more to do every day and it's taking its toll on your sleep! Except...

A minute of exercise, forever off the hips

The age-old excuse of 'I have no time' is to exercise as the 'the dog ate my homework' is to school. It's simply not...

There’s a good side to El Niño!

There can be no question that the current El Niño - the worst on record - is having a devastating impact. Large parts of Asia,...

Are All Sugars Created Equal?

I miss having a waistline and I thought I'd get reacquainted with mine. Let's not get into the argument about women loving themselves, big body...

Sweet Obsession – the bitter side of sugar

My family has been beset with substance abuse! Not of the narcotic or the alcohol variety but one that's in every kitchen - it's...

There’s Life in Your Coffee!

Have you ever pondered life over a coffee? It turns out there may be more to life or your coffee than you imagined! Not...

The Epidemic Accelerates!

Look down. What do you see? Statistically, at least one out of every nine of you are going to be looking at clear evidence...

There’s Something Fishy about Losing Weight

The search for the elixir of youth has occupied man for centuries. But now we have something better to obsess about... the body beautiful!...

The Case of the Disappearing Bee

Can you imagine breakfast without coffee or life without chocolate? No apples or pears, citrus, watermelon, tomatoes or berries? No grapes for the table or...

The treatment for prostrate cancer just got better, cheaper and faster!

One in every seven men will get prostrate cancer. In America, there is one death from prostrate cancer every 19 minutes and a new diagnosis...

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