Resetting Your Vagus Nerves: The Key to Deeper Relaxation and Better Health
In the fast-paced modern world, finding moments of true relaxation seems like an elusive goal for many. The demands of work, technology, and daily life can leave us feeling constantly stressed and disconnected from our inner calm. But what if there was a key to unlocking deeper relaxation and better overall health? Enter the vagus […]
9 Ideas for a Hobby & Why You Need One
Let’s start with why having a hobby is important. Among all the dreams adults are into, having a job that is also your hobby is one of the most widespread. It’s true, doing what you adore without having to channel all your resources on something profitable, yet less attractive, is kind of a dream. Leave […]
Mental Health – a Positive Mindset and Motivation are Key to Overcoming Tough Times
The last four years have been challenging for most of us. In one way or another, we’ve been thrown into a hostile environment, forcing us to face some harsh realities. We’ve had to make difficult decisions… decisions most of us have been unprepared for… decisions that can impact a positive mindset. The pandemic, isolation, rising […]
Man’s Main Fears and How to Deal With Them
A phobia is a feeling that persists for more than six months. Fear is a normal physiological reaction of the human body. Nobody is fearless. But, if anxiety constantly occurs in certain places or situations, causing severe difficulties in life and disrupting daily activities, it can be a phobia. A phobia is a fear that […]
Everything Expecting Moms Need to Know About Decaf
Whether you’re a new mom or a seasoned pro, the motivation is the same … you want to do what’s best for your baby. For many expectant mothers, the question of if it’s okay to drink coffee while pregnant is at the forefront of their minds. After all, how is one to function without coffee? […]
6 Common Health Issues Seniors Face in Their Everyday Lives
With age, seniors often face several physical, mental and emotional issues. Whether you have a senior parent at home or you’re a caregiver for the elderly, it’s always a good idea to keep yourself informed about the common health issues that seniors face in their everyday lives. To help you take care of them better, […]
Where does all that dust come from and what’s really in it?
You did a full spring clean yesterday but it’s already sneaking it’s way back. Dust! It’s a battle you can’t win. Everything in our homes gathers dust. But what exactly is it? Where does it come from, and why does it keep coming back? Is it from outside? Is it fibres from our clothes and […]
After Transplant, Recipient’s Semen Contains Only Donor’s DNA
There is nothing unusual about finding traces of the donor’s DNA in the recipient’s blood after a bone marrow transplant. But things have apparently taken a bizarre turn for Chris Long, an IT worker from Reno, Nevada.
Is your teen vaping?
Teens are vaping. A lot. And while a certain level of experimentation is normal, it’s important to know the risks. Vaping is the inhaling of a vapour created by an electronic cigarette, better known as an e-cigarette. E-cigarettes are battery-powered smoking devices. They contain cartridges filled with a liquid that is typically a mix of […]
Businesses are Stepping Up Against the Pandemic
Business executives around the world are stepping up. And many have started to help stop the spread of the virus in heartening ways.