The Ketogenic Diet: Is the Hype Worth a Try?

Keto is anything but boring and it could help you lose weight!

It’s ‘new’ and lots of people are raving about it, but is it for you? Will it really help you get back that body you once had? Let’s face it, these past few years, people have been introduced to many and various ways to help achieve their health and fitness goals: taking pills, following a […]

Does Vinegar Really Kill Germs?

Is vinegar really effective as a cleaning agent and disinfectant?

Incomes have been pretty much stagnant for years. Meanwhile the price of just about everything goes up around us. Is it any wonder we’re all looking for ways to rein in unnecessary expenditure. Take household cleaners as an example… Generic white vinegar costs $0.25 cents per litre. In comparison, Earth Choice brand multi-purpose cleaner is […]

Ladies! Your vaginal scent is who you are…

Ladies! Your vaginal scent is who you are…

Vaginal perfumes, douches, scented panty liners, cucumber washes and now vaginal steaming? Really? I mean REALLY? Ladies, do you really want to rid yourself of the very essence that makes you YOU? That scent is uniquely yours. It is everything you are from your genes to what you eat and drink to who you sleep […]

Light pollution is affecting your health!

The world is brighter and that’s bad news for most of us… The comprehensive World Atlas of Artificial Night Sky Brightness has appeared in Science Advances. Written by a group of distinguished scientists lead by Italian Fabio Falchi, it is a noteworthy accomplishment. The first atlas appeared in 2001, but was based on a less […]

The case of the disappearing night:

Starry Night by Vincent Van Gogh

Or why it’s getting harder to see those stars… Change is often imperceptible. It happens day by day so that we don’t see apparent differences. But over the past 1,460 nights, while you’ve been sleeping, the world has become 8.8% brighter. That brightness is from two sources: Over the past four years, the amount of […]

Trees, the environment and the simple art of breathing…

Why we need trees - 1

I live on the edge of suburbia. When I came here, it was literally where the suburbs transformed to farms and forest. Our home is, or more correctly was, located in a transition zone of small acreage. In fact, the zoning is classified as ‘Parkland Living’ – an area that rejoiced in native flora and […]

How to Pick the Perfect Christmas Tree for Your Home!

Picking the perfect Christmas tree for your home

Walk around any built-up area or turn on the TV right now and you’ll be bombarded with festive imagery. Christmas is nearly upon us and it’s time to kit out our homes in yuletide décor. The centrepiece of festive decoration is, of course, the Christmas tree. It stands proudly in your living room, adding colour […]

You don’t die from a snakebite… you die from a lack of treatment!

Eastern Brown Snake

Think Australia. Think animal. Most of us would immediately visualize a kangaroo, wallaby, koala are even those cute living bulldozers called wombats.  After all, the continent is famous for it’s unique marsupials. But Australia is just as well known for it’s significant numbers of dangerous animals including the world’s most venomous snakes! In fact, 21 […]

Cats are killing a million birds a day in Australia!

Cats are born killers and they are killing a million birds a day here in Australia!

There are around 3.3 million pet cats in Australia. For every one of them, there are FIVE feral cats wreaking destruction on our wildlife! In fact, some 15 – 18 million feral cats, along with household cats that are not correctly contained, threaten the survival of more than 100 native species in Australia. They have […]

Do we really need to clear out our skin pores?

Our pores are self-cleaning. Are you helping or hindering them?

In common with many teenagers, I faced the anguish and insecurities of acne and blackheads. I rubbed and scrubbed, scraped and squeezed, all to no avail. In fact, I made it worse and can still see some of the scarring that resulted from my futile attempts to have blemish-free skin. Then there was the expense… […]