Are All Sugars Created Equal?

I miss having a waistline and I thought I'd get reacquainted with mine. Let's not get into the argument about women loving themselves, big body...

A minute of exercise, forever off the hips

The age-old excuse of 'I have no time' is to exercise as the 'the dog ate my homework' is to school. It's simply not...
Human brain and Active receptor

What don’t you know about your brain?

There can be no questioning that you and your brain are one. If the brain dies, you are nothing. Medical advances now give us...
Keto is anything but boring and it could help you lose weight!

The Ketogenic Diet: Is the Hype Worth a Try?

It’s ‘new’ and lots of people are raving about it, but is it for you? Will it really help you get back that body...

Life on the go… from school bus to a truly mobile tiny home!

Downsizing has never proven to be more positive than getting on the tiny homes trend. It's proven to be a great way to make...

It’s about those bugs living in you…

I know of some people who are extremely averse to micro-organisms. Paranoid even! They say these are disease-bearing, illness-causing entities that should be eradicated....
Water feature or swimming pool – you decide! Designed and built by Biotop Natural Pools.

Is a natural swimming pond the solution to swimming pool headaches?

If you’ve got a pool, you know the routine. Everyone’s happy to use it but you’re the bunny that has to maintain it! Doesn’t it...

Food cravings… is your body talking to you?

Vincent Ho, Western Sydney University Food craving is an intense desire to consume a particular food that is difficult to resist. This is different from...

Stranger than fiction…

Stranger than fiction, weirder than weird! There are so many fascinating facts and just as many false beliefs rattling around in all of our...
How memory works

Comic Explainer: How Memory Works

Comic explainer: how memory works Why do we retain some memories better than others? Wes Mountain/The Conversation, CC BY-ND Jee Hyun Kim, Florey Institute of Neuroscience and...

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