It’s About Those Bugs Living in You…

It’s About Those Bugs Living in You…

I know of some people who are extremely averse to micro-organisms. Paranoid even! They say these are disease-bearing, illness-causing entities that should be eradicated. They have a cleanser for every surface – living or otherwise. But is it wise to declare an all-out war against microbes? I’m asking because, well, bacteria and fungi are actually […]

Scientists Discover New Human Organ!

It's March 2018 and we just found a new organ in our bodies!

We know so much and yet so little. We can land a rover on Mars. We’ve studied Pluto in astounding detail. We’re discovering new planets in far flung solar systems almost daily. We’ve been to the bottom of the Mariana Trench. Yet we are still making major discoveries about our own body! A New Human Organ? […]

We’ve been treating ALL fats like an enemy…and we’re wrong!

We’ve been treating ALL fats like an enemy…and we’re wrong!

They were wrong. Whoever told you all forms of fat are bad for the health was wrong. I know it’s pretty hard to believe. All our lives we’ve been told that fats are unhealthy. We’ve been treating fats like an enemy when we really shouldn’t have. In fact, dietitians and doctors nowadays are singing the […]

Exploding E-cigarettes? Just Another Reason

Exploding E-cigarettes? Just Another Reason

Only a fool or someone living in a total bubble could argue against the dangers of tobacco. From heart disease and emphysema to the unbelievably insidious cancer of the tongue, there can be no rational reason for believing that you won’t be effected. Yet people continue to ignore the obvious and the inevitable. In recent […]

The Ketogenic Diet: Is the Hype Worth a Try?

Keto is anything but boring and it could help you lose weight!

It’s ‘new’ and lots of people are raving about it, but is it for you? Will it really help you get back that body you once had? Let’s face it, these past few years, people have been introduced to many and various ways to help achieve their health and fitness goals: taking pills, following a […]