Nightlight Stress: Is Your Bedroom Glow Harming You

Nighhtlight stress: is your bedroom glow harming you?

If you like to fall asleep with the TV glowing in the background or your phone lighting up the nightstand, this new research is a wake-up call for your heart. A preliminary study presented at the American Heart Association’s 2025 Scientific Sessions followed 466 adults in Boston with no existing heart disease and looked at […]