Overcoming Negativity Bias: Simple Steps to a Brighter Outlook

Why Your Brain Loves Bad News (and How to Flip the Script)

Do you know your brain has a built-in tendency to focus more on negative experiences than positive ones? It’s called the “negativity bias,” and it’s an ancient survival mechanism that once helped humans stay alert to threats. Fast forward to today, and while we’re not dodging wild predators, our brains are still wired to cling […]