Coping With COVID and Life’s Many Stressors…

Stress - welcome to 2021

I recall seeing a short film called “A Year to Remember”. I’d now like to see a movie called “A Year to Forget”! The reality is that, for many – perhaps most, of us, 2020 was an exhausting year. Mental and physical health concerns, concerns for elderly relatives and friends, job insecurity and/or dislocation, social […]