It’s about that coffee…
Do you wake up thinking about that first cup of joe, java, jamoke or whatever you might call it. Maybe you’re a tea drinker craving that fine English Breakfast blend. Each to his (or her) own! No matter which way you lean, you’re one of the hundreds of millions who make caffeine the world’s most […]
High-protein diets protect against arterial disease
Amino acids are the basic building blocks of our body. And while they’re present in many foods, they’re highest and most readily absorbed in and from animal products, especially meat. I can already hear the vegetarians among us screaming (I live with three 🙂 ) but you can’t argue with science which is now showing […]
