Easy meals for healthy living

Have you ever thought about your biological age? It’s the best indicator of your future health, well-being and longevity. “Biological, or physiological, age is a measure of how well or poorly your body is functioning relative to your actual calendar age.” The calendar says that I am in my mid-60’s. My biological age is mid-40’s. […]

Under the Staircase

Under the stairs...

Stand back, Harry Potter! You’ll have to find another spot to kip down now that we’re sharing these storage ideas! Although stairs are a practical necessity in anything other than a single story home, it doesn’t mean they can’t be multi-functional. As these examples show, there is more than one way to use the space under […]