Home Office Ideas for Two People: Stylish Shared Workspaces

Working from home can be difficult for the many distractions that come with it. The most common are chores, and kids if you have them. Now if you are sharing your home office or workspace with another person like your partner, then that’s another challenge to face. It’s not just about who uses the work desk at what […]
Productive Under Stairs Home Office Ideas: 3 Best Guides

Want to put every inch of space in your home to good use? An under stairs home office is one idea you can do especially if you work from home. The space under the stairs is one of the most commonly underused parts in a house. Because of the height limitations created by staircases, we tend to just […]
Mastering Your Home Office with Kids: Tips for Productivity and Family Connection

Committing to a home office with kids is a big decision for most of us. The ultimate question we all face – probably from others as well as ourselves, is whether or not we can focus and be productive. Sure there are lots of potential distractions, but they soon fade into the background. What doesn’t, […]
The Hidden Dangers of Prolonged Sitting

Do you spend long hours sitting in front of your computer every day? If you do, then beware the chair! You could very well sit your way to an early death! Prolonged periods of sitting increases the risk of diabetes, heart disease, bowel cancer and mental fatigue. A recent study conducted by researchers at the […]
Raising the Bar and Freeing the Spine – Ana Cristina Sandrin

The shift from an agricultural/industrial economy to a technological economy has greatly expanded the options available to us in terms of work and lifestyle, and yet we struggle with the impact that these sedentary jobs are having on our bodies. “People who ‘sit down all day’ are the members of the working population most susceptible […]