Last Updated on 2025-10-13 by Team Ideas24 Contents Onion dip gets a redo in this updated version of Carmelized Onion Dip. Onions are slow-cooked to bring out their natural sweet flavor, and Greek yogurt is added in place of sour cream for a healthier twist. Step 1Caramelized Onion Dip
Ingredients
Instructions
In a large nonstick skillet, heat oil over medium. Add onions, sugar, salt, and pepper. Cook, partially covered and stirring occasionally until deep golden and tender (about 25 minutes). Reserve 1 tablespoon onions; set aside. Allow caramelized onions to cool; coarsely chop.
Step 2
In a medium bowl, combine chopped onions with yogurt, nutmeg, vinegar, and Worcestershire. Top with reserved onions.Nutrition Information
Yield
5
Serving Size
1
Amount Per Serving
Calories 85Total Fat 3.3gSaturated Fat 0.7gCholesterol 2mgSodium 134mgCarbohydrates 12gFiber 2g


