Are you, or do you know, a hoarder?
There are some of us who like to travel lightly. There are others who have difficulty leaving anything behind. The more you carry, the harder the journey! I recall a conversation with a woman who’s husband had recently retired after 25 years of service in the army. She lamented that the worst thing about retirement […]
Opening your home office door to your kids
Committing to work from home is a big decision for most of us. The ultimate question we all face – probably from others as well as ourselves, is whether or not we can focus and be productive. Sure there are lots of potential distractions, but they soon fade into the background. What doesn’t, of course, […]
Raising the Bar and Freeing the Spine – Ana Cristina Sandrin
The shift from an agricultural/industrial economy to a technological economy has greatly expanded the options available to us in terms of work and lifestyle, and yet we struggle with the impact that these sedentary jobs are having on our bodies. “People who ‘sit down all day’ are the members of the working population most susceptible […]