There’s a good side to El Niño!

There can be no question that the current El Niño - the worst on record - is having a devastating impact. Large parts of Asia,...

My sister is a drunk: The gutwrenching story of a sister’s...

Sometimes we and others never realize just how destructive drinking habits can be. One can never pinpoint that transition from social drinking to alcohol...

Easy meals for healthy living

Have you ever thought about your biological age? It’s the best indicator of your future health, well-being and longevity. “Biological, or physiological, age is a...

How to Use Nigella Sativa

Black cumin seed (nigella sativa) has been used for centuries in Asia for medical purposes and in Rome for culinary endeavors. Its potential has...

Comic Explainer: How Memory Works

Comic explainer: how memory works Why do we retain some memories better than others? Wes Mountain/The Conversation, CC BY-ND Jee Hyun Kim, Florey Institute of Neuroscience and...

Human beings are great runners because we’re stupendous sweaters!

We've understood for a long time that being bi-pedal gave our forebears a significant survival advantage. Being able to see prey and predators long...

Could this be the end for Type 1 diabetes injections?

Anyone suffering Type 1 diabetes needs no introduction to the inconvenience and discomfort of daily injections of insulin or to the constant monitoring of...

That unchanneled anger isn’t helping your longevity!

Want to live longer? Put that anger to good use. Has your anger ever caused pain to a loved one? Well, it turns out it...

Can a high carb diet lead to depression?

I'm just one of the roughly 2.5% of the population afflicted by bi-polar disorder. I don't remember my first manic episode, but I do...

Are antibacterial soaps hurting your family?

In recent years there has been an explosion of cleaning products guaranteeing to kill 99.9% of all germs in a ludicrously short time frame....

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