A minute of exercise, forever off the hips

The age-old excuse of 'I have no time' is to exercise as the 'the dog ate my homework' is to school. It's simply not...

Comic Explainer: How Memory Works

Comic explainer: how memory works Why do we retain some memories better than others? Wes Mountain/The Conversation, CC BY-ND Jee Hyun Kim, Florey Institute of Neuroscience and...

Junk food linked to smaller brains!

Every one of us knows that a good diet is essential for long term health. Yet so many of us believe that we can...

Are All Sugars Created Equal?

I miss having a waistline and I thought I'd get reacquainted with mine. Let's not get into the argument about women loving themselves, big body...

Why those long hours are probably killing your bottom line!

Do you work from a home office? You probably made that decision so that you can have time with your family. But do you...

Top 5 Vegetables to Grow over Winter

The vegetable garden is the pride and joy of every ardent gardener. Just because the weather outside has turned cold and winter is coming,...

The treatment for prostrate cancer just got better, cheaper and faster!

One in every seven men will get prostrate cancer. In America, there is one death from prostrate cancer every 19 minutes and a new diagnosis...

The Case of the Disappearing Bee

Can you imagine breakfast without coffee or life without chocolate? No apples or pears, citrus, watermelon, tomatoes or berries? No grapes for the table or...

Food cravings… is your body talking to you?

Vincent Ho, Western Sydney University Food craving is an intense desire to consume a particular food that is difficult to resist. This is different from...

There’s a good side to El Niño!

There can be no question that the current El Niño - the worst on record - is having a devastating impact. Large parts of Asia,...

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