Of Death and Regrets

My father-in-law died last week. He didn't 'pass over' or 'pass away'. He died. He's dead. He's not coming back - or at least...

How to Use Nigella Sativa

Black cumin seed (nigella sativa) has been used for centuries in Asia for medical purposes and in Rome for culinary endeavors. Its potential has...

Junk food linked to smaller brains!

Every one of us knows that a good diet is essential for long term health. Yet so many of us believe that we can...

The #1 cause of early death mapped by country!

Few of us are in a hurry to die. But it seems that some have a lower regard for personal safety than others. Take...

It’s about that coffee…

Do you wake up thinking about that first cup of joe, java, jamoke or whatever you might call it. Maybe you're a tea drinker...

14 reasons why you need to start power napping!

“Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make...

There’s Something Fishy about Losing Weight

The search for the elixir of youth has occupied man for centuries. But now we have something better to obsess about... the body beautiful!...

Easy meals for healthy living

Have you ever thought about your biological age? It’s the best indicator of your future health, well-being and longevity. “Biological, or physiological, age is a...

Are antibacterial soaps hurting your family?

In recent years there has been an explosion of cleaning products guaranteeing to kill 99.9% of all germs in a ludicrously short time frame....

Why those long hours are probably killing your bottom line!

Do you work from a home office? You probably made that decision so that you can have time with your family. But do you...

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