Sunday, 12 July, 2020
The DIYer's Combo Deal - Save $9.90
WP_Post Object ( [ID] => 3388 [post_author] => 638 [post_date] => 2018-04-01 17:09:40 [post_date_gmt] => 2018-04-01 07:09:40 [post_content] => Three essential tools for every handyman or woman. Includes our magnetic WristBuddy, an extendable, flexible magnetic flashlight and our three function COB headlamp!

1 - Magnetic WristBuddy:

The magnetic WristBuddy keeps everything within easy reach whether you’re under the hood, squeezing into a bathroom cabinet, up a ladder or just nailing a few 4×2’s together! Designed to hold lots of screws, nails, nuts and washers, the magnets are amply strong enough to also hold drill bits, hex keys, bolts, screwdrivers and even spanners. Made from extremely durable 1680D Oxford cloth, your WristBuddy will be with you for years to come.

2 - Magnetic, Extendable, Flexible Flashlight

  The perfect tool for finding that lost screw that rolled under your workbench or the pins that dropped onto the carpet! This bright, COB LED flashlight extends to a full 60cm (2ft), has a flexible neck and a strong magnet in the lens surround. It's also a wonderful aid for anyone with bad knees.

3 - Three Function COB LED Headlamp

How often have you wished for better lighting while doing a job? All you needed was a third hand with a flashlight, right? This tough, fully adjustable headlamp uses the latest Chip On Board LED technology for maximum performance. Set it for bright, normal or strobe function with a click of the switch. Weighing just 65 grams (2.25 oz), including the three AAA batteries, our headlamp can be worn hour after hour. And because it's both shock and water resistant, it's great for camping and fishing as well as in the home and workshop.

Special offer:

Bought separately, these three items are currently selling for a combined total of $27.40. For this week only, we have packaged all three for just $17.50 including free delivery. Please note that there is a limit of three combo packs per customer. [add_to_cart id="3388"]   [post_title] => The DIYer's Combo Deal [post_excerpt] => Three essential tools for every handyman or woman. Includes our magnetic WristBuddy, an extendable, flexible magnetic flashlight and our high-powered COB headlamp! The perfect gift for any DIYer! Maximum of three combo packs per customer. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => the-diyers-combo-deal [to_ping] => [pinged] => [post_modified] => 2019-03-11 00:01:10 [post_modified_gmt] => 2019-03-11 00:01:10 [post_content_filtered] => [post_parent] => 0 [guid] => http://deals.thediy.market/?post_type=product&p=3388 [menu_order] => 0 [post_type] => product [post_mime_type] => [comment_count] => 11 [filter] => raw )
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Are All Sugars Created Equal?

Are All Sugars Created Equal?

Last Updated on

I miss having a waistline and I thought I’d get reacquainted with mine. Let’s not get into the argument about women loving themselves, big body and all. I do love myself. That’s why I need to fit into my Speedos for the summer. But my real motivation is better health!

When you don’t like the number on your bathroom scales, then it’s telling you to go on a diet. The hardest thing about going on a diet is not about portion control – it’s the giving up part that kills you. And the first thing they tell you to give up is sugar – which is probably the most addictive substance that’s still legal!

The good news is that not all sugars were created equal. If you have to choose between a cookie, an apple, and a soft drink, scientists say that apple is not just better but a good choice. Apples have high sugar content, 15 grams in one piece compared to a can of coke at 39 grams. But there’s more to apples than sugar. Fruit, despite its sugar content can bring other benefits to your health.

Good fructose and bad…
Fruits contain a naturally occurring sugar called fructose. Natural, unrefined fructose is generally considered as good sugar as opposed to the refined fructose found in processed food. You can’t eat the fruit and just get the sugar out of it. Aside from sugar, you also get fibre, minerals, vitamins and other compounds needed by your body. In stark contrast is the composition for soft drinks, which is mainly flavoured sugar and water.

According to a study conducted by researchers at the University of California, cutting out fruit because of its high sugar content is way less beneficial than cutting out soft drink. And it isn’t just a case of choosing the lesser evil when you choose to continue eating fruit and drop the soft drink altogether. Eating fruit is a healthy choice.

But isn’t sugar, in any form, if taken excessively is still dangerous to your health? Well, even if you load up on fruit, you would have to eat an inordinate amount of it for you to be considered on a high sugar diet. When you eat a lot of fruit, you are also taking in a lot of fibre, which helps slow down the absorption of sugar in your system. Fibre also aids digestion.

Fruit may actually help you live longer!
According to Kimber Stanhope, who studies molecular bioscience at the University of California, Davis, studies have shown that those who eat the most fruit are generally the healthiest people with lowered risks in obesity, high blood pressure, diabetes and cardiovascular diseases.

Another study, which surveyed almost 190,000 Brits over a span of 24 years, showed that eating fruit lowered the risk of diabetes by up to 28 percent while drinking fruit juice three times a week increases it by 8 percent. That’s because fruit juice has all the sugar but little fibre,

I still need to fit into my speedos, but trust me, I have a better chance at it when I choose fruit over a soft drink. So next time you’re craving for a sugar fix and it’s not a cheat day – you know there’s a healthy and delicious option for you.

Here’s a video that illustrates the benefits of choosing fruit for your sugar fix:

 

You might also find this post, Sweet Obsession, interesting…

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